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sprouted chana masala curry
Everybody is familiar with chana masala curry, that can be made from canned chickpeas with the spice mix from any Indian/international food aisle in a store. Simply cooked beans, however, can cause...
View ArticleThree bean salad with coriander-ginger dressing
This is by far the best combination I have had in a salad- beans with a green dressing containing ginger. The beans add protein and substance to the salad and ginger counteracts any of the gas produced...
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8 steps to make the daily salad on a budget
A couple of friends requested me to post ingredients of the salad I make on weekday mornings. No fancy dressing, just whole ingredients that I buy once a week within a budget of $10. It takes me less...
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Sprouted moong (mung bean) pesarattu by Priya of Sugarfree Sweetheart
I have started a new category in my blog- with recipes of fellow bloggers that I have tried and really like. Kind of a re-blog, with my notes on it. One of my favorite recipes that I often make and my...
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baked veggie patties/cutlets with sprouted chickpeas, dill and mint...
Another way to use sprouted chickpeas if you have them in your refrigerator, like I did, a few days ago! We are big fans of Trader Joe’s masala burgers in my house and try to get as many boxes as...
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Sprouted bajra (pearl millet) dosa/pancakes (gluten-free, oil-free)
Dosas are versatile in that many combinations work well. This time, I tried a combination of sprouted whole grain bajra or pearl millet along with urad dal (black gram dal). I got this inspiration...
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Cutlets / patties with sprouted black-eye bean and sweet potato (vegan,...
A delicious, protein-rich snack in the form of patties or cutlets made with sprouted beans. I had some leftover black-eye bean sprouts that I had made sundal with, last week. We were tired of eating...
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The Best way to make Moong/ Mung sprouts and a super-healthy salad
Moong beans are one of the easier beans to digest and are loaded with micro-nutrients. Sprouting makes the B-vitamins in it more available and also increase he soluble fiber content. It is also the...
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Mung Sprouts Salad On YouTube Video and As A Cooking Contest Award Winner!
This is a good week for my Mung Sprouts Salad recipe! It has been featured in an Aum Cuisine You Tube video and it also won my daughter the first place in a kid’s cooking competition at our local...
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Homemade Almond Milk Using A Good Blender- Meatless Monday and FF#108
There could be many reasons why one might want to try making almond milk or other nut milks at home: 1. Chronic eczema (skin issues) or seasonal allergies that need to be cleared up in the family....
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